Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Roasted Tomatoes with Baby Spinach and Pesto

Roasted Tomatoes with Baby Spinach and Pesto

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SERVES 4

INGREDIENTS

8 ripe tomatoes, halved
1 tablespoon extra virgin olive oil
2 cloves garlic, sliced
16 fresh basil leaves
100g baby spinach leaves

PESTO DRESSING
1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar
2 tablespoons basil pesto

METHOD

  1. Preheat oven to 200°C.
  2. Place tomatoes, oil, garlic, basil, and spinach in a bowl. Toss to combine.
  3. Line a baking tray with foil and place tomatoes cut side up on the tray.
  4. Sprinkle with garlic and basil leaves and roast for 35-40 minutes until the edges are shrivelled. Cool for 10 minutes.
AVERAGE QUANTITY PER PORTION
Energy 460.9kJ
Protein 1.9g
Fat 8.9g
Glycaemic carbohydrate 5.2g
of which is sugar 4.0g
Fibre 2.1g