Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
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chia seed jam

Chia Seed Jam

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Easy Chia Seed Jam Recipe: A Simple Homemade Spread

Forget store-bought jams filled with refined sugars—this Chia Seed Jam is an easy homemade alternative that’s naturally sweet and full of fresh fruit flavour. Using just strawberries, chia seeds, and a touch of honey, this jam comes together in minutes and is perfect for spreading on toast, stirring into yoghurt, or drizzling over porridge.

The chia seeds help thicken the jam naturally, eliminating the need for pectin or other setting agents. Ready to make your own? Let’s get started!

Ingredients:

Method:

  1. Cook the Berries: In a saucepan, combine the strawberries, honey, and a pinch of salt. Add a dash of water to prevent burning and bring to a gentle simmer.

  2. Add the Chia Seeds: Once the fruit starts to break down and become jammy, stir in the chia seeds. Simmer for another few minutes, stirring occasionally, until the jam thickens to your desired consistency.

  3. Cool and Store: Remove from heat and let cool. Transfer to a glass container and store in the fridge for up to a week.

  4. Enjoy! Serve your homemade chia seed jam on toast, porridge, or yoghurt for a naturally sweet touch!

 

This Chia Seed Jam is a fantastic way to enjoy a homemade, fruit-filled spread without added preservatives. Whether you spread it, mix it, or drizzle it, this easy jam is a must-try for anyone looking for a simple and delicious alternative to store-bought options.