Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Featured Recipe

Grilled vegetable stack

Chicken Noodle Soup

Chicken Noodle Soup

Ready in just a few minutes, our Chicken Noodle Soup is an easy way to enjoy a delicious and nutritious meal without spending hours in the kitchen.

Grilled Peri-Peri Chicken Kebabs with Cauliflower Rice

Grilled Peri-Peri Chicken Kebabs with Cauliflower Rice

Start your day off right with this refreshing and health-boosting Apple Cider Vinegar and Lemon Juice drink.

Chicken Stir Fry

Chicken Stir Fry Recipe

This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack

Stuffed chicken breast

Stuffed Chicken Breast

This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack

LemonSpiceChicken

Lemon Spice Chicken with Crunchy Cabbage Salad

This quick and easy lemon spice chicken with crunchy salad is the perfect meal for a quick and healthy lunch. Enjoy the delicious flavours.

Creamy Coconut Curry

Creamy Coconut Curry

This quick and easy coconut curry is packed with flavour and perfect for the winter. It’s an incredible aromatic dish coconut milk and ricotta cheese.

Chicken Coriander

Chicken Coriander

A truly delicious and inviting recipe with coriander as the star of the dish. This Chicken Coriander recipe will keep you begging for more.

Spiced Chicken Skewers

Spiced Chicken Skewers

Spiced chicken skewers is a must-try for the summer. It’s easy to make and it doesn’t require a lot of ingredients or preparation time.

Spiced Chicken Schnitzel

Simply Chicken Schnitzel

Eat your chicken and broccoli with a smile with this healthy, simply chicken schnitzel. Enjoy this guilt-free meal with broccoli, which promotes serotonin.

Balsamic Chicken

Balsamic Chicken

An easy peasy meal packed with flavour, chicken cooked to perfection and coated in balsamic vinegar. Our Balsamic Chicken is healthy and delicious.

Chicken with Oven Roasted Tomatoes

Chicken with Oven Roasted Tomatoes

This baked Chicken with Oven Roasted Tomatoes is made for busy days when you don’t have time slaving away in the kitchen. It’s healthy and delicious.

Cajun Chicken and Avocado Salad

Cajun Chicken and Avocado Salad

This Cajun Chicken and Avocado Salad is packed with flavour and perfect for a warm summer’s day. Avocado is known to also keep your hunger at bay.