Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Balsamic and Lime Dressing

Balsamic and Lime Dressing

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MAKES ² ⁄³ CUP

INGREDIENTS

2 tablespoons extra virgin olive oil
2 tablespoons lime juice
2 teaspoons balsamic vinegar
½ small red chilli, chopped finely
2 teaspoons soy sauce

METHOD

  1. Shake all the ingredients together in a screw-top jar until well combined.
AVERAGE QUANTITY PER PORTION
Energy 246.2kJ
Protein 0.3g
Fat 6.0g
Glycaemic carbohydrate 1.2g
of which is sugar 0.6g
Fibre 0.1g