Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Oil-free Italian Dressing

Oil-Free Italian Dressing

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MAKES 2/3 CUP

INGREDIENTS

1⁄4 cup red wine vinegar
1⁄2 teaspoon Dijon mustard
1⁄4 teaspoon powdered sweetener
2 teaspoons water
Salt and freshly cracked black pepper

 

METHOD

  1. Add all ingredients to a screw-top jar and shake to combine.
AVERAGE QUANTITY PER PORTION
Energy 14.6kJ
Protein 0.0g
Fat 0.0g
Glycaemic carbohydrate 0.1g
of which is sugar 0.0g
Fibre 0.0g