Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.
Featured Recipe
Start your day off right with this refreshing and health-boosting Apple Cider Vinegar and Lemon Juice drink.
This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack
This low-carb Prawn and Bok Choy recipe is loaded with the best nutrients your body requires. A healthy and easy recipe anyone can try at home.
Salmon is a rich source of Omega-3 fatty acids and is one of the healthiest formsof protein. Try our Chilli and Lime Salmon with a fresh Thai Herb Salad.
Dill is a perfect herbal pairing with fish. Herbs give fish great depth of flavour and you’ll have a very healthy meal in minutes.
These crispy and delicious Wok Fried Scallops meal is very easy to make and is the ultimate seafood treat for you and your family.
This Ginger and Soy Calamari dish is really something you have to try. It’s a simple seafood classic packed with lots of flavour.
White fish is an excellent source of Omega-3 and very healthy. This Paprika Spiced Bream with Salsa will keep you coming back for more.
For a simple, yet special dinner, Barbecued Prawns is a healthy and balanced meal. Enjoy this tasty meal with your loved ones.
Our online store is currently experiencing some technical difficulties. If you’re wanting to place an order, please check back a little later.
Feel free to continue browsing our awesome meal plans and recipes. We apologise for any inconvenience caused
