Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Baby Spinach Chips

Baby Spinach Chips

[jpshare]
SERVES 4

INGREDIENTS

200g bag baby spinach
Mixed herbs
Salt and freshly cracked black pepper to taste
Olive oil spray

METHOD

  1. Place the baby spinach leaves in a single layer on a lightly oiled baking tray.
  2. Sprinkle the leaves with the herbs, salt, and pepper and spray lightly with olive oil.
  3. Bake in a 180ºC oven for 7 minutes or until crispy.
  4. Ensure you store excess chips in an airtight container.

Tip: For a different flavour try adding lemon juice and black pepper, soy sauce or chilli and lime juice to the chips prior to baking.

AVERAGE QUANTITY PER PORTION
Energy 166.2kJ
Protein 1.0g
Fat 3.4g
Glycaemic carbohydrate 1.0g
of which is sugar 0.0g
Fibre 1.0g