Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Featured Recipe

Grilled vegetable stack

Slender Tea Hibiscus Mocktails

Slender Tea Hibiscus Mocktails

These Slender Tea Hibiscus Mocktails will keep you feeling cool and refreshed. Infused with aromatic spices, they’re the perfect non-alcoholic drink.

Collagen Gingerbread Scones

Collagen Gingerbread Scones

Looking for a festive treat? These Collagen Gingerbread Scones are packed with warm spices, sweet molasses, and a drizzle of frosting.

Coffee Milkshake Smoothie

Coffee Milkshake Smoothie

Kickstart your day with a coffee milkshake smoothie – a creamy blend of espresso, banana, and protein for the perfect energising treat!

Cheesecake Pudding Pots

Cheesecake Pudding Pots

If you’re in the mood for a quick and creamy dessert that tastes like a dream, these Cheesecake Pudding Pots are the perfect solution!

Quinoa Chia Seed Wraps

Quinoa Chia Seed Wraps

These Quinoa Chia Seed Wraps are a simple and versatile alternative to regular wraps that you can easily make at home.

Collagen Skin Goddess Smoothie

Collagen Skin Goddess Smoothie

Our Collagen Skin Goddess Smoothie brings sweet frozen fruits and creamy coconut together for a treat perfect any time of day.

Apple Cider Carrot Lox

Apple Cider Carrot Lox

This Apple Cider Carrot Lox is easy to prepare, and when paired with bagels and cream cheese, it makes for a satisfying brunch or snack

Coconut Oil Fat Bombs

Coconut Oil Fat Bombs

Coconut Oil Fat Bombs are a breeze to make and even easier to enjoy. Keep a batch on hand in your freezer for whenever you need a quick snack

Cacao Fudge Truffles

Cacao Fudge Truffles

Are you looking for a delicious treat that satisfies your chocolate cravings without the guilt? Look no further than our Cacao Fudge Truffles!

Ginger Lemon Tea

Ginger Lemon Tea

Packed with aromatic spices and a touch of sweetness, this Ginger Lemon Tea is sure to become your go-to remedy for chilly days and cosy nights.

Chocolate Orange Cinnamon Buns

Chocolate Orange Cinnamon Buns

In the mood for a treat that’s bursting with flavour and warmth? Look no further than our Chocolate Orange Cinnamon Buns!

Black Forest Smoothie

Black Forest Smoothie

Are you craving something indulgent yet healthy? Our Black Forest Smoothie might just be the perfect answer.

Raspberry Oreo Protein Mug Cake

Raspberry Oreo Protein Mug Cake

Craving something sweet but don’t want to derail your health and wellness journey? Look no further than our Raspberry Oreo Protein Mug Cake!

Immunity Drink

Immunity Drink

This delightful Immunity Drink is packed with wholesome ingredients known for their potential benefits to the immune system.

Oat Raisin Cookies

Oat Raisin Cookies

Calling all cookie lovers! If you’re on the hunt for a delicious vegan treat, look no further than our mouthwatering vegan Oat Raisin Cookies recipe.

Quinoa Stuffed Sweet Potatoes

Quinoa Stuffed Sweet Potatoes

These quinoa stuffed sweet potatoes are a perfect blend of wholesome ingredients and bold flavours. They’re easy to make and absolutely delicious.

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

Tired of the same old breakfast? Ready to shake things up with a wholesome alternative? Look no further than our Chocolate Quinoa Porridge!

Rice Cake PB Berry Bars

Rice Cake PB Berry Bars

These Rice Cake PB Berry Bars are perfect for snacking, dessert, or even breakfast on-the-go. Just a few simple steps and they’re ready to enjoy.

Spa Water Infusions

Spa Water Infusions with Tony Ferguson

These Spa Water Infusions not only keep you hydrated but also add a burst of flavour to your water, making hydration a treat rather than a chore.

Salted Caramel Overnight Oats

Salted Caramel Overnight Oats

Start your day right with our decadent and wholesome Salted Caramel Overnight Oats recipe! It’s quick, convenient, and grab-and-go.

slender iced tea

Tony Ferguson Slender Iced Tea

Embark on a journey of flavour and health with our simple, delightful, and refreshing Tony Ferguson Slim Iced Tea recipe.

Apple cider vinegar and lemon juice mix

Apple Cider Vinegar and Lemon Juice Mix

Start your day off right with this refreshing and health-boosting Apple Cider Vinegar and Lemon Juice drink.

tuna salad wrap

Tuna Salad Wrap

This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack

Tropical Smoothie Bowl

Tropical Smoothie Bowl

This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack

Energising Espresso Cacao Bites

Energising Espresso Cacao Bites

This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack

Pumpkin Protein Muffins

Pumpkin Protein Muffins

It’s made with simple and wholesome ingredients, and it’s free of raw ingredients, so you can safely lick the spoon.

protein-cookie-dough

Protein Cookie Dough

It’s made with simple and wholesome ingredients, and it’s free of raw ingredients, so you can safely lick the spoon.

Coconut milk chia pudding

Coconut Milk Chia Pudding

Are you looking for a quick breakfast or snack that is both delicious and good for you? Look no further than this coconut milk chia pudding!

Peanut butter oatmeal balls

Peanut Butter Oatmeal Balls

It’s made with simple and wholesome ingredients, and it’s free of raw ingredients, so you can safely lick the spoon.

Blueberry Blast Smoothie

This smoothie is perfect for summertime and can be enjoyed as a post-workout refuel, refreshing breakfast, or simple afternoon snack

Sugar free yoghurt pudding

These keto jelly blocks are a low carb and sugar free take on the classic gummy bear recipe! Made with 3 ingredients, they take minutes to prepare and are seriously addictive!

Delicious flourless brownies

These keto jelly blocks are a low carb and sugar free take on the classic gummy bear recipe! Made with 3 ingredients, they take minutes to prepare and are seriously addictive!

christmas-keto-jelly

Holiday keto jelly blocks | Just 3 Ingredients

These keto jelly blocks are a low carb and sugar free take on the classic gummy bear recipe! Made with 3 ingredients, they take minutes to prepare and are seriously addictive!

Jelly Snakes

Jelly Snakes

A delicious flavoured jelly snack in fun snake shapes. This guilt-free sweet treat can be enjoyed at any time.

Baby Spinach Chips

Baby Spinach Chips

Baby Spinach Chips are baked spinach leaves and a very healthy snack. It’s a great alternative to potato chips and can be enjoyed throughout the day.

Vegetable Soup

Vegetable Soup

Enjoy a soul-soothing bowl of delicious vegetable soup. This recipe is easy and very flavourful and can be enjoyed during the winter.

Guacamole

Guacamole

Guacamole can be enjoyed with vegetable sticks, like carrots, celery, pepper, and mange touts. Served smooth of chunky – it’s really up to you!

Spicy Cauliflower Popcorn

Spicy Cauliflower Popcorn

Bite-sized pieces of cauliflower are spiced with cajun spices and lightly baked in the oven until golden and crispy. It almost tastes like popcorn!

Roast Aubergine Dip

Roast Aubergine Dip

This Roasted Aubergine Dip recipe is so easy and quick to make and is one of the most delicious ways to serve and enjoy aubergine.