Looking for a healthy and hearty breakfast option? Try this oatmeal bowl recipe! Made with
rolled oats, banana, almond butter, walnuts, and raisins, this dish is a nutritious and delicious
way to start your day.
Ingredients:
● 1/2 cup rolled oats (45g)
● 1 cup water (240 mL)
● 1 small banana, sliced
● 1 tablespoon almond butter
● 1 tablespoon chopped walnuts
● 1 tablespoon raisins
● 1 teaspoon honey (optional)
● Salt and pepper to taste
How to make it:
1. In a medium-sized pot, bring the water to a boil over high heat.
2. Stir in the rolled oats and reduce the heat to medium-low.
3. Cook, stirring occasionally, until the oats have absorbed the water and are tender,
about 5 minutes.
4. Pour the cooked oats into a bowl.
5. Top with sliced banana, almond butter, chopped walnuts, raisins, and a drizzle of
honey (if desired).
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!
Macros per serving:
Calories: 420
Protein: 14g
Carbs: 70g
Fat: 11g