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Steak with Onion Salsa

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Published December 6, 2022

Want a hearty, flavour-packed dish that’s quick to prepare? This Steak with Onion Salsa is an excellent choice! Juicy beef steaks are grilled to perfection and topped with a vibrant onion and tomato salsa infused with fresh herbs. This recipe serves four and is perfect for a satisfying supper or a braai with friends.

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Steak with Onion Salsa: Hearty and Flavourful

Serves: 4

Ingredients

  • 2 large red onions, thickly sliced
  • 2 ripe tomatoes, halved
  • ½ cup flat leaf parsley, roughly chopped
  • 10 fresh basil leaves
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • Salt and freshly cracked black pepper
  • 4 x 120g beef steak (females)
  • 4 x 220g beef steak (males)

Directions

  1. On a heated, oiled braai plate, grill the onion and tomato cut side down until blackened on both sides. Remove from heat, roughly chop, and place in a bowl.
  2. Add parsley, basil, balsamic vinegar, and oil to the bowl and season with salt and freshly cracked black pepper. Toss until combined.
  3. Cook steaks on a hot braai plate until done as desired. Remove from heat and let rest for 2 minutes.
  4. Serve steak topped with onion salsa, extra parsley, and a fresh green salad or a serve of Notatoes (see recipe).

Tip: For extra flavour, try adding fresh chilli or ground cumin to the salsa before serving.

This Steak with Onion Salsa is a hearty, nutritious dish that’s perfect for a quick supper or a braai with friends. The juicy steaks paired with the vibrant, herb-infused salsa create a balanced and flavourful meal. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Facts (per serving)

933.4 kJ Energy
20.0g Protein
5.9g Carbs
12.5g Fats

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