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Whether you want to lose weight, eat better or learn healthy lifestyle habits, Tony Ferguson can help you reach your goal.

Not sure which Meal Plan is right for you?

Try our free Calorie Calculator Tool to help you understand your individual caloric requirements. Answer simple questions to understand your current Body Mass Index (BMI) and receive your daily caloric intake goal.

How our Calorie Calculator Tool works?

1.
BMI & Calorie Calculator Icon Feature - Fill Out The Form

Fill Out The Form

Answer a few basic questions regarding your activity level, age, gender, and whether you’re aiming to lose, gain, or maintain your weight.

2.
BMI & Calorie Calculator Icon Feature - Interpret Results

Get Your Caloric Goal

The calorie calculator uses your inputs to estimate the optimum daily caloric intake you’d need to reach your lifestyle goal.

3.
BMI & Calorie Calculator Icon Feature - Get Personalised Meal Plan

Free Personalised Meal Plan

Get your personalized meal plan emailed to you, tailored to your unique calorie needs and lifestyle goals.

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