Discover the many uses of coconut oil for food, wellness, and home – and how Tony Ferguson Coconut Oil can incorporated into your daily routine.
If you think coconut oil is only good for frying eggs, think again. This pantry staple is one of the most versatile products you can own – and the list of ways to use it keeps growing.
Whether you’re experimenting in the kitchen, simplifying your skincare routine, or looking for more natural alternatives at home, Tony Ferguson Coconut Oil is a clean, reliable companion that does it all – from the stove to the bathroom shelf.
We’re breaking down 10 practical, everyday uses of coconut oil – using both our organic virgin and odourless coconut oil – so you can get the most from every jar.
10 Everyday Uses of Coconut Oil
- High-heat cooking that tastes clean
Coconut oil is one of the few plant oils that remains stable at high temperatures. It’s great for sautéing, roasting, and shallow frying. Choose odourless coconut oil if you want a neutral taste, or organic virgin coconut oil for a subtle coconut flavour. - Blend it into your coffee (seriously)
Heard of “bulletproof coffee”? Coconut oil is often used to add creaminess to black coffee – especially for those following keto or low-carb plans. It adds body and richness without dairy.
Try it: Add 1 teaspoon to hot coffee and blend (don’t stir) until creamy. - Swap it into baking recipes
Use coconut oil in place of butter or vegetable oil in your baking – from muffins to banana bread. It’s especially great in vegan recipes or when you’re after a dairy-free option. - Level up your popcorn game
Drizzle warm coconut oil over freshly popped corn instead of butter for a deliciously nutty flavour. Or mix it with cinnamon and a sprinkle of coconut sugar for a sweet twist. - Add creaminess to smoothies
Coconut oil can add healthy fats and silky texture to smoothies. It works well with tropical flavours like pineapple, mango, and lime – or chocolate and peanut butter combos. - Use it as a natural moisturiser
Many people apply coconut oil to dry elbows, cuticles, or knees. It melts into the skin and leaves a smooth finish. Ideal for post-shave legs or overnight hydration.
Pro tip: Always patch-test first if you’ve never used coconut oil on your skin. - Tame frizz & smooth dry ends
Warm a tiny amount of coconut oil in your hands and smooth over the ends of dry hair to manage flyaways and give dull strands a bit of shine. - Make a quick lip scrub
Combine coconut oil with a little brown sugar or sea salt to make a simple exfoliating scrub for lips, elbows, or feet. It’s one of those DIY hacks that actually works. - Season your cast iron pan
A thin layer of coconut oil is perfect for seasoning cast iron pans and keeping them in good condition. It creates a light protective coating that repels moisture. - Soothe rough heels & hands
Massage a bit of coconut oil into dry feet or hands before bed and cover with socks or gloves overnight for a simple, affordable self-care moment.
Which Coconut Oil Is Right for You?
Organic Virgin Coconut Oil:
- Cold-pressed & unrefined
- Coconut flavour & aroma
- Ideal for raw recipes & DIY use
- Available in 350ml & 700ml
Odourless Coconut Oil:
- Refined for neutral taste
- No scent or flavour
- Great for high-heat cooking
- Available in 350ml & 700ml
Why Coconut Oil Belongs in Every Pantry
When it comes to practical, multi-use ingredients, coconut oil is a standout. It’s clean, versatile, and fits into a variety of cooking and personal care routines – whether you’re following a health plan or just trying to make more conscious choices.
Tony Ferguson Coconut Oil is available in both organic virgin and odourless varieties, so you can pick the version that suits your lifestyle.
👉 Explore our Coconut Oil Range ›
Disclaimer: External uses mentioned in this post are general wellness suggestions and not intended to diagnose or treat any medical condition. Always patch-test before using any new product on your skin.
Always consult with your healthcare provider before making dietary changes or starting any new supplements.
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Organic Virgin Coconut Oil - 700ml
R139.99 (incl vat)Add to cart -
Odourless Coconut Oil - 700ml
R64.99 (incl vat)Add to cart -
Odourless Coconut Oil - 350ml
R52.99 (incl vat)Add to cart -
Organic Virgin Coconut Oil - 350ml
R94.99 (incl vat)Add to cart
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