Balsamic Lamb with Asparagus Salad October 27, 2022 Enjoy Balsamic Lamb with Asparagus Salad, a tender, tangy dish with a fresh asparagus-spinach salad. Easy healthy South African recipe for an elegant, flavourful dinner. Read Full Recipe...
Ginger Soy Calamari October 25, 2022 Savour Ginger Soy Calamari, a light dish with tender calamari in a zesty ginger-soy-lime marinade, paired with a refreshing mango-rocket salad. Easy healthy South African recipe for a flavourful supper. Read Full Recipe...
Prawn Bok Choy October 24, 2022 Savour Prawn Bok Choy, a vibrant dish with juicy prawns in a zesty soy-chilli marinade, stir-fried with crisp bok choy. Easy healthy South African recipe for a flavourful, quick dinner. Read Full Recipe...
Stir Fried Vegetables October 20, 2022 Enjoy Stir-Fried Vegetables, a vibrant dish packed with colourful veggies and zesty garlic-ginger-chilli flavours. Simple healthy South African recipe for a nutritious supper or side. Read Full Recipe...
Roasted Tomatoes with Baby Spinach Pesto October 18, 2022 Enjoy Roasted Tomatoes with Baby Spinach Pesto, a vibrant dish with juicy tomatoes, fresh spinach, and fragrant basil pesto. Simple healthy South African recipe for a flavourful supper or side. Read Full Recipe...
Tofu Kebabs October 17, 2022 Enjoy Tofu Kebabs, a vibrant plant-based dish with zesty tamari-sesame-ginger tofu and colourful grilled vegetables. Simple healthy South African recipe for a flavourful supper or braai. Read Full Recipe...
Mixed Green Salad with Harissa Dressing October 14, 2022 Delight in Mixed Green Salad with Harissa Dressing, a fresh dish with crisp oakleaf lettuce, watercress, avocado, cucumber, and spicy harissa. Easy healthy South African recipe for a vibrant supper or side. Read Full Recipe...
Asian Pork Salad October 12, 2022 Enjoy Asian Pork Salad, a vibrant dish with tender, five-spice pork and a crunchy, colourful salad with zesty dressing. Simple healthy South African recipe for a bold, quick dinner. Read Full Recipe...
Oil-Free Italian Dressing October 10, 2022 Enjoy Oil-Free Italian Dressing, a zesty, low-calorie blend of red wine vinegar and Dijon mustard. Simple healthy South African recipe to elevate salads, perfect for meal prep. Read Full Recipe...