Vegetarian San Choy Bowl December 7, 2022 Enjoy Vegetarian San Choy Bowl, a light plant-based dish with stir-fried tofu, vibrant veggies, and aromatic ginger-garlic, served in crisp lettuce cups. Simple healthy South African recipe for a flavourful supper. Read Full Recipe...
Warm Tomato Apple Salad December 2, 2022 Savour Warm Tomato Apple Salad, a vibrant, low-calorie dish with cherry tomatoes, asparagus, and a zesty chilli-garlic dressing, paired with crisp rocket and apple. Easy healthy South African recipe for a flavourful supper or side. Read Full Recipe...
Paprika Spiced Bream with Salsa November 22, 2022 Enjoy Paprika Spiced Bream with Salsa, a light dish with tender fish in a fragrant cumin-paprika marinade, paired with zesty salsa and green beans. Simple healthy South African recipe for a flavourful supper. Read Full Recipe...
Mustard Pork Tomato Salad November 15, 2022 Delight in Mustard Pork Tomato Salad, a tender, zesty dish with mustard-garlic pork and a vibrant grilled tomato-spinach salad. Easy healthy South African recipe for a flavourful dinner. Read Full Recipe...
Pork Chops Chargrilled Vegetable Salad November 11, 2022 Enjoy Pork Chops Chargrilled Vegetable Salad, a hearty, juicy dish with vibrant, balsamic-drizzled vegetables. Simple healthy South African recipe for a flavourful weeknight dinner. Read Full Recipe...
Wok Fried Scallops November 7, 2022 Enjoy Wok Fried Scallops, a light dish with tender scallops in a savoury soy-sesame marinade, stir-fried with crisp snow peas and peppers. Simple healthy South African recipe for a flavourful supper. Read Full Recipe...
Barbecued Prawns November 1, 2022 Delight in Barbecued Prawns, a vibrant dish with juicy prawns in a zesty lemon-lime leaf-chilli marinade, chargrilled to perfection. Easy healthy South African recipe for a flavourful supper or braai. Read Full Recipe...
Prawn Bok Choy October 24, 2022 Savour Prawn Bok Choy, a vibrant dish with juicy prawns in a zesty soy-chilli marinade, stir-fried with crisp bok choy. Easy healthy South African recipe for a flavourful, quick dinner. Read Full Recipe...
Oil-Free Italian Dressing October 10, 2022 Enjoy Oil-Free Italian Dressing, a zesty, low-calorie blend of red wine vinegar and Dijon mustard. Simple healthy South African recipe to elevate salads, perfect for meal prep. Read Full Recipe...