Golden Turmeric Soup June 4, 2025 Warm up with Golden Turmeric Soup, a creamy blend of veggies, Tony Ferguson Turmeric and Ginger. Easy healthy South African recipe for a soothing, flavourful meal. Read Full Recipe...
Spicy Cape Malay Lentil Curry Cauliflower Rice June 21, 2023 Delight in Spicy Cape Malay Lentil Curry with cauliflower rice, a protein-packed, low-calorie dish with vibrant South African spices. Easy healthy recipe for a wholesome meal. Read Full Recipe...
High Fibre Beef Chilli May 3, 2023 Savour High Fibre Beef Chilli, a hearty, protein-packed dish with bold flavours. Easy healthy South African recipe for a nutritious, satisfying meal perfect for any occasion. Read Full Recipe...
