Apple Cider Vinegar Lemon Juice Mix

Apple Cider Vinegar and Lemon Juice Drink: A Healthful Morning Boost

Ingredients

• 1 tbsp Tony Ferguson Raw Apple Cider Vinegar (We recommend using raw, unfiltered apple cider vinegar with the mother.)
• 1 tbsp Tony Ferguson Lemon Juice
• ½ tsp Tony Ferguson Honey (use maple syrup for a vegan option)
• 1 cup water (you can use either room temperature water or warm water)

Directions

1. In a glass or jar, combine the Tony Ferguson Raw Apple Cider Vinegar, Tony Ferguson Lemon Juice, Tony Ferguson Honey, and water.
2. Whisk or cover and shake vigorously to combine.
3. Have the drink immediately upon waking to get your gut going and set your day up for success.

This Apple Cider Vinegar and Lemon Juice drink is a simple and effective way to start your day off right. The apple cider vinegar and lemon juice provide a good amount of acetic acid, which may help to lower your blood sugar and aid in weight loss. The honey adds a touch of sweetness, while the water helps to balance out the flavours and make the drink more refreshing. Give this drink a try and let us know what you think!