Moroccan Minted Beef

Moroccan Minted Beef: Aromatic and Flavourful

Serves: 4

Ingredients

• 2 tablespoons extra virgin olive oil
• 4 x 120g beef strips (females)
• 4 x 220g beef strips (males)
• 1 medium onion, sliced
• 1 teaspoon cumin
• ½ teaspoon nutmeg
• ½ teaspoon ground ginger
• 1 tablespoon grated lemon rind
• 400g can crushed tomatoes
• 2 tablespoons mint leaves

Directions

1. Heat the oil in a frying pan over high heat and cook the beef strips until browned. Remove from the pan.
2. Add the onion to the pan and cook for 2-3 minutes. Add the cumin, nutmeg, ground ginger, and lemon rind, and cook for 1 minute. Add crushed tomatoes and simmer until slightly thickened, stirring occasionally.
3. Return the beef to the pan and cook until heated through.
4. Serve sprinkled with fresh mint.

Serving suggestion: Serve with a side of steamed vegetables.

This Moroccan Minted Beef is a hearty, nutritious dish that’s perfect for a quick supper or meal prep. The aromatic spices and fresh mint enhance the tender beef and rich tomato sauce, creating a balanced and flavourful meal. Store leftovers in an airtight container in the fridge for up to 3 days.