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Paprika Spiced Bream with Salsa

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Published November 22, 2022

In search of a light, nutritious, and flavourful seafood dish? This Paprika Spiced Bream with Salsa is an excellent choice! Tender white fish fillets are coated in a fragrant cumin and paprika marinade, then paired with a fresh, zesty salsa and crisp green beans. This recipe serves four and is perfect for a quick supper or meal prep.

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Paprika Spiced Bream with Salsa: Fresh and Flavourful

Serves: 4

Ingredients

  • 4 x 120g white fish fillets (females)
  • 4 x 220g white fish fillets (males)
  • 1 tablespoon ground cumin
  • ½ teaspoon paprika
  • 1 clove garlic, crushed
  • 2 tablespoons extra virgin olive oil
  • 100g green beans
For the Salsa:
  • 1 cucumber, diced
  • 2 tomatoes, finely diced
  • ½ red onion, finely diced
  • 2 tablespoons coriander leaves, chopped
  • 1 tablespoon balsamic vinegar

Directions

  1. Place fish fillets in a shallow baking tray. Combine cumin, paprika, garlic, and oil to form a paste. Rub over the fish. Set aside for 20 minutes.
  2. Preheat braai plate to high. Reduce heat to medium and spray with olive oil. Cook fish for 3 minutes each side, or until cooked through.
  3. Steam green beans until tender.
  4. Combine all salsa ingredients (cucumber, tomatoes, red onion, coriander, and balsamic vinegar) in a bowl and toss to combine.
  5. Serve fish with salsa and green beans.

This Paprika Spiced Bream with Salsa is a light, nutritious, and flavourful dish that’s perfect for a quick supper or meal prep. The aromatic cumin and paprika marinade enhances the delicate fish, while the fresh salsa and green beans add a vibrant, zesty touch. Store leftovers in an airtight container in the fridge for up to 2 days.

Nutrition Facts (per serving)

839.3 kJ Energy
19.5g Protein
6.7g Carbs
9.5g Fats

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