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Rosemary Lamb Steaks with Ratatouille

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Published October 11, 2022

Elevate your dinner with these Rosemary Lamb Steaks paired with a hearty Ratatouille. This dish combines tender, flavourful lamb with a vibrant, vegetable-packed ratatouille, offering a perfect balance of protein and nutrients. Ideal for a special meal or a comforting weeknight dinner, this recipe serves four and is sure to impress with its rich, savoury taste.

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Rosemary Lamb Steaks with Ratatouille: A Savoury Delight

Serves: 4

Ingredients

  • 4 x 120g lamb loin or fillet (females)
  • 4 x 220g lamb loin or fillet (males)
  • 1 tablespoon dried rosemary
  • Salt and pepper
  • Olive oil spray
For the Ratatouille:
  • 1 aubergine, cut into 2cm dices
  • Salt
  • 1 teaspoon olive oil
  • 1 red onion, diced
  • 1 garlic clove, crushed
  • 2 zucchini, diced
  • 1 red pepper, seeded and diced into 2cm pieces
  • 400g can crushed tomatoes
  • 1 cup water
  • ½ cup fresh basil, roughly chopped

Directions

For the Ratatouille:
  1. Place aubergine dices in a colander and sprinkle with salt. Leave for 30 minutes and drain.
  2. Heat oil in a large pan, add onion, garlic, and cook until tender. Add all other vegetables and cook, stirring for 2 minutes. Add tomatoes, water, and basil. Reduce the heat and simmer for 45 minutes until all vegetables are cooked.
To Cook Lamb:
  1. Sprinkle each lamb steak with rosemary, salt, and pepper and spray with olive oil. Set aside.
  2. Sear meat 3 minutes each side on a barbecue plate or grill.
  3. Put into a lined baking dish and top with half the ratatouille.
  4. Bake for 5-10 minutes or until cooked to your liking.
  5. Rest for 10 minutes and serve with the remaining ratatouille.

Tip: The ratatouille flavour develops with time, so make it the day before and reheat gently.

This Rosemary Lamb Steaks with Ratatouille dish is a perfect blend of tender, savoury lamb and a hearty, vegetable-rich ratatouille. With its robust flavours and nutritious profile, it’s a fantastic choice for a wholesome meal. Enjoy the rich taste and vibrant colours of this dish that’s sure to impress!

Nutrition Facts (per serving)

1041 kJ Energy
22g Protein
12.9g Carbs
10.5g Fats

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