Steak Sandwich

Steak Sandwiches: Hearty and Flavourful

Serves: 4

Ingredients

• Olive oil spray
• 2 medium aubergines, cut into thick slices lengthways
• 1 large red pepper, seeds removed and quartered
• 1 cup mushrooms, thinly sliced
• 4 x 120g beef steak (females)
• 4 x 220g beef steak (males)
• 1 large onion, thinly sliced
• 100g baby rocket leaves
• 1 teaspoon olive oil
• 1 tablespoon balsamic vinegar
• Hot English mustard

Directions

1. Heat braai. Lightly spray aubergine and red pepper with olive oil and cook on the grill until tender. At the same time, cook mushrooms and onions until soft.
2. Lightly spray steaks with oil and cook on grill until done as desired, turning once during cooking.
3. Prepare rocket salad by adding rocket, oil, and vinegar in a bowl. Toss to combine and set aside.
4. To serve, place a slice of aubergine on the plate. Top with red pepper and steak. Spread a small amount of mustard on the steak and top with grilled onion and mushroom. Place another slice of aubergine on top of the stack and serve with the rocket salad on the side.

These Steak Sandwiches are a hearty, nutritious dish that’s perfect for a quick supper or a braai with friends. The tender grilled steak, layered with smoky vegetables and a zesty mustard kick, pairs beautifully with the fresh rocket salad, creating a balanced and flavourful meal. Store leftovers in an airtight container in the fridge for up to 3 days.