Tofu Kebabs: Colourful and Flavourful
Serves: 4
Ingredients
- 8 skewers
- 4 x 150g firm tofu, cut into cubes (females)
- 4 x 250g firm tofu, cut into cubes (males)
- 1 large green pepper, seeded and cut into cubes
- 2 small zucchini, sliced
- 4 patty pan squash (button squash), halved
- 100g button mushrooms, halved
- 2 tablespoons tamari or soy sauce
- 2 tablespoons sesame oil
- 2 teaspoons grated ginger
- 1 clove garlic, crushed
- 1 small chilli, chopped finely
Directions
- Thread the tofu and vegetables alternately onto the skewers. Lay kebabs in a large baking dish in a single layer.
- Combine the tamari or soy sauce, sesame oil, ginger, garlic, and chilli in a small bowl to make a paste. Pour over the kebabs and set aside for 30 minutes to allow flavours to develop.
- Cook kebabs on a hot braai or grill plate, basting as they cook, for 10-15 minutes until tofu is browned.
Serving suggestion: Serve with a side salad.
These Tofu Kebabs are a vibrant, nutritious dish that’s perfect for a quick supper or a braai with friends. The zesty tamari and sesame marinade enhances the tofu and vegetables, creating a balanced and flavourful meal. Store leftovers in an airtight container in the fridge for up to 3 days.
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