Tony Ferguson
Recipes

Make healthy eating enjoyable with Tony Ferguson’s
delicious recipes. All our recipes serve four, are easy
to make with everyday ingredients and can be used
with your Tony Ferguson meal plan.

Immunity Drink

Immunity Drink

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In today’s fast-paced world, taking care of our health is paramount. While there’s no magic potion to prevent illness, incorporating nourishing ingredients into our diet can certainly help support our overall well-being.

That’s where our Immunity Drink comes in! This delightful elixir is not only refreshing but also packed with wholesome ingredients known for their potential benefits to the immune system. Let’s dive into the recipe and discover how to create this invigorating drink that’s as tasty as it is beneficial.

Ingredients:

 

Method:

  1. In a small bowl, combine the turmeric, cinnamon, ground ginger, honey, and apple cider vinegar. Mix until well combined. These ingredients not only add flavour but also offer potential health benefits.
  2. Pour the prepared mix into a tall glass, ensuring it covers the bottom.
  3. Add ice cubes to the glass for a refreshing chill.
  4. Next, fill the glass with carrot and orange juice. This is not only delicious but also rich in vitamins and minerals that may support overall health.
  5. For those who enjoy a bit of heat, sprinkle a pinch of cayenne pepper on top of the drink. 
  6. Garnish your drink with a slice of lime for an extra burst of flavour and a touch of citrusy freshness.
  7. Give your Immunity Drink a gentle stir to mix the ingredients together.
  8. Serve immediately and enjoy every sip.

 

Our Immunity Drink offers a delightful way to incorporate nourishing ingredients into your diet. It’s sure to tantalise your taste buds and contribute to your overall well-being. So why not treat yourself to a glass of this delicious drink? Cheers to good health and happy sipping!