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Spiced Chicken Skewers: Zesty and Flavourful
Serves: 4
Ingredients
- ½ cup lemon juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon powdered sweetener
- 2 cloves garlic, crushed
- 2 teaspoons ground cumin
- 1 teaspoon ground turmeric
- ¼ teaspoon ground cinnamon
- ½ teaspoon cayenne pepper
- 4 x 120g chicken tenderloin pieces (females)
- 4 x 220g chicken tenderloin pieces (males)
- Olive oil cooking spray
- 100g any lettuce, washed and dried
- 1 avocado, stone removed and thinly sliced
- Cracked black pepper
- 1 tablespoon white wine vinegar
- 1 tablespoon olive oil
Directions
- Soak 8-12 wooden skewers in water for 30 minutes.
- Mix lemon juice, olive oil, powdered sweetener, garlic, cumin, turmeric, cinnamon, and cayenne pepper in a small bowl to form a smooth paste.
- Thread each chicken tenderloin onto a wooden skewer. Coat each tenderloin with the marinade and place in the refrigerator for 30 minutes to allow the flavours to develop.
- Heat a grill plate and spray lightly with olive oil spray. Cook each of the chicken skewers for 3 minutes each side or until chicken is cooked through.
- Combine lettuce, avocado, cracked black pepper, white wine vinegar, and olive oil in a bowl. Toss to combine. Serve with chicken skewers.
These Spiced Chicken Skewers are a vibrant, healthy dish that’s perfect for a quick dinner or a barbecue gathering. The zesty marinade infuses the chicken with bold flavours, while the fresh avocado and lettuce salad adds a refreshing balance. Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Spiced Chicken Skewers
Published December 8, 2022
Fire up your grill for these Spiced Chicken Skewers, a deliciously zesty and healthy meal that’s perfect for any occasion! Infused with a vibrant blend of spices and served with a fresh avocado and lettuce salad, this dish is both nutritious and bursting with flavour. Ideal for a quick dinner or a barbecue with friends, this recipe serves four and is sure to impress.
Cooking Mode
(keep screen awake)
Nutrition Facts (per serving)
1178 kJ
Energy
21.3g
Protein
4.4g
Carbs
19.1g
Fats


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