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Spiced Pumpkin Pie Chai Pudding

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Published June 24, 2025

Looking for a dessert or snack that tastes like pumpkin pie but is made with feel-good ingredients? This Spiced Pumpkin Pie Chai Pudding brings together creamy chia seed pudding infused with vanilla protein and warm chai spices, layered with a velvety pumpkin (or butternut/sweet potato) pie filling.

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Whether you’re enjoying it as a cosy dessert or prepping a few jars for the week ahead, this pudding is satisfying, nourishing, and packed with flavour.

Spiced Pumpkin Pie Chai Pudding

Ingredients

Chai Chia Pudding:
Pumpkin Pie Filling:
  • 1 cup steamed or cooked pumpkin (or butternut/sweet potato)
  • ½ cup plain yoghurt or coconut milk
  • 1–2 tablespoons honey, brown dates, or date syrup
  • 1 tablespoon nut butter

Directions

  1. Make the Chia Pudding: In a bowl, combine the chia seeds, coconut water/milk, yoghurt, protein powder, honey, and spices. Stir well and let sit for 10–15 minutes (or refrigerate for a few hours) until thickened.
  2. Blend the Pumpkin Pie Layer: In a blender or bowl, mash or blend the cooked pumpkin with yoghurt, honey or dates, and nut butter until smooth and creamy.
  3. Layer & Serve: In a glass or jar, layer the chia pudding with the pumpkin pie filling. Repeat the layers if desired. Top with extra sweetener, toasted nuts, or a sprinkle of cinnamon.

This Spiced Pumpkin Pie Chai Pudding is the perfect way to enjoy the flavours of pumpkin pie—no oven required! Creamy, spiced, and packed with nourishing ingredients, it’s a treat you’ll want to keep on repeat.

Nutrition Facts (per serving)

462 Calories
49g Fat
133g Carbs
13g Protein

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