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On Promo
Turmeric Powder Non-Irradiated - 200g
Original price was: R62.99.R50.39Current price is: R50.39. (incl vat)Add to cart -
Vegan Tofu Scramble: A Nutritious Breakfast Delight
Ingredients
- 100g firm tofu, crumbled
- ½ teaspoon Tony Ferguson Turmeric Spice
- ¼ teaspoon ground cumin
- Salt and pepper, to taste
- ½ teaspoon olive oil
- ¼ cup diced onion
- ¼ cup diced bell pepper
- ¼ cup diced tomato
- ¼ cup chopped fresh parsley
- ¼ cup chopped fresh coriander
Directions
- In a small bowl, mix the crumbled tofu, Tony Ferguson Turmeric Spice, ground cumin, salt, and pepper.
- In a pan, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté for 3-4 minutes until softened.
- Add the tofu mixture and diced tomato to the pan, and cook for an additional 2-3 minutes, stirring occasionally.
- Remove from heat and top with chopped parsley and coriander.
- Serve and enjoy!
It’s the perfect way to start your day with a filling and nutritious meal. So why wait? Try this vegan tofu scramble breakfast bowl today!
On Promo
Turmeric Powder Refill Non-Irradiated - 50g
Original price was: R23.99.R19.19Current price is: R19.19. (incl vat)Add to cart
Vegan Tofu Scramble
Published February 28, 2023
Start your day with this nutritious and delicious breakfast. Made with firm tofu, spices, and fresh vegetables, this breakfast bowl is sure to be a hit with vegans and non-vegans alike.
Cooking Mode
(keep screen awake)
Nutrition Facts (per serving)
108g
Calories
9g
Protein
7g
Carbs
6g
Fats


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